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Eating out: How to make smart choices!

Eating out: How to make smart choices!

Eating out is something we can’t avoid, it is a huge part of our lives. This is one of the reasons why I believe that being on a diet that requires you to eat chicken, sweet potatoes, and broccoli out of a tupperware container every three hours isn’t sustainable....
Brunch in a Bowl

Brunch in a Bowl

Blend: 1/2 cup cashew milk 1 tsp chia seeds 1 scoop of protein powder (I used Chocolate Peanut Butter Cup from PEScience) 100 g sweet potato (cooked) 35 g banana Top with: chia seeds cacao nibs banana granola/cereal/oats goji berries I actually used a chocolate from...